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PRODID:-//Ultimate Community Events//LiveTaos.com//EN
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UID:3e1b8f9601171d099dc9f4ac1f09f94fdc3f2a70110c913704f92760f21acab9@liveta
 os.com
DTSTAMP:20261012T204534Z
DTSTART:20261017T150000Z
DTEND:20261017T161500Z
SUMMARY:Morning Kickstart Breathwork with Dr. Caroline Colonna
URL:https://dev.livetaos.com/events/morning-kickstart-breathwork-with-dr-ca
 roline-colonna-3/
LOCATION:Taos Center for the Arts
DESCRIPTION:Morning Kickstart\n\n9D Breathwork w/ Dr. Caroline Colonna \n\
 nSAT\, October 17\,  9am - 10:15am\n\nFree Workshop\; Sessions are limit
 ed to 12 participants \; sign-up in advance to be guaranteed a space.\n\nR
 egister Here.\n\nLocation: 133 Paseo del Pueblo Norte. Entrance Adjacent 
 to 133 Back Courtyard and Stables Gallery.\n\nAbout the workshop:\n\n9D Br
 eathwork is an immersive healing practice combining conscious breathing wi
 th nine audio layers\, including binaural beats\, sound frequencies\, and 
 subliminal coaching. It targets the nervous system to release deep emotion
 al tension in 45-minutes. This "Somatic-Espresso" is specifically designed
  for those who battle morning brain fog\, early-onset anxiety about the da
 y's "to-do" list\, or a general sense of physical stagnation upon waking.\
 n\nIf you are tired of dragging yourself into the day and are ready to la
 unch into it instead\, this 45-minute session is your launchpad. This ses
 sion uses headphones (provided) and is done seated or laying down. If you 
 have a yoga mat or blanket\, please bring as well as water.\n\nDr. Carolin
 e Colonna\, is a Doctor of Oriental Medicine\, acupuncturist\, and lifelon
 g student of the mind-body-spirit connection. For more than 25 years\, she
  has helped people heal by blending ancient wisdom with modern science. As
  a former professional triathlete and competitive skier\, Caroline underst
 ands both the physical and emotional challenges of recovery\, resilience\,
  and personal transformation.\n\nToday\, she guides others through acupunc
 ture\, breathwork\, nervous system regulation\, and other holistic therapi
 es that help reconnect the body\, mind\, and spirit. Caroline believes tha
 t healing doesn't come from someone else—it comes from within. "My role 
 is to create a safe\, supportive space and provide the tools that help you
  access your own innate capacity to heal."\n\nCaroline is excited to share
  this 9D Breathwork journey with you and looks forward to exploring what b
 ecomes possible when you reconnect with your breath\, your body\, and your
  authentic self.
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