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UID:57c1a961c4621374e3ba9ac4c1df4e543c2cc1ca19c3bc8142f2cb0d4548702b@liveta
 os.com
DTSTAMP:20261012T211030Z
DTSTART:20261023T000000Z
DTEND:20261023T010000Z
SUMMARY:Evening Power Yoga Flow
URL:https://dev.livetaos.com/events/evening-power-yoga-flow/
LOCATION:Mountain Heart Wellness Collective
DESCRIPTION:You’re invited to step on the mat with Aubrey on Thursday Eve
 nings from 6pm-7pm for a hard hitting  Dynamic Power Flow At The Mountain
  Heart Collective.\n\nAubrey is a trauma informed practitioner working wit
 h students where they are at regardless of injuries or sensitive areas. \
 n\nClass begins with mediation &amp\; breath work easing into flowful warm
  up postures easing into a mix of hard hitting postures aiming towards fle
 xibility\, mobility\, and strengthening. Ending in a relaxing shavasana li
 sting to sound bowls and other instruments. \n\nAll Bodies\, &amp\; Level
 s Welcome \n\nBeginner Friendly \n\nProps Provided: Mats\, Blocks\, Bols
 ters ect\n\nBathrooms Available\n\nSpacious &amp\; Easy Parking
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