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UID:e4cf2a5688c2b7444e7ff6887ac26efb8015f5cfce4802ede3b71d496f88358b@liveta
 os.com
DTSTAMP:20261012T204745Z
DTSTART:20261023T150000Z
DTEND:20261023T160000Z
SUMMARY:Morning Yoga Flow with Aubrey
URL:https://dev.livetaos.com/events/morning-yoga-flow-with-aubrey/
LOCATION:Mountain Heart Wellness Collective
DESCRIPTION:You’re invited to step on the mat with Aubrey on Monday\, Wed
 nesday\, and Friday mornings at 9 am!\n\nAubrey is a trauma informed pract
 itioner working with students where they are at regardless of injuries or 
 sensitive areas. \n\nClass begins with mediation and breath work easing i
 nto flowful warm up postures easing into a mix of postures aiming towards 
 flexibility\, mobility\, and strengthening. Ending in a relaxing shavasana
  listing to sound bowls and other instruments. \n\nAll Bodies and Levels 
 Welcome \n\nBeginner Friendly \n\nProps Provided: Mats\, Blocks\, Bolste
 rs ect\n\nBathrooms Available\n\nFiltered Water Available in studio
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