Classes & Workshops

Breath, Mediation, and Sound Yoga Flow with Aubrey

About this event

You’re invited to step on the mat with Aubrey on Saturday mornings at 10:30 am at the Mountain Heart Collective!  Slow down and reset with simple breath work exercises, yoga, and meditation. With relaxing sound bowls, steel drum sounds, and other instruments.

All Bodies, & Levels Welcome.

Beginner Friendly.

Props Provided: Mats, Blocks, Bolsters, etc.

Bathrooms Available.

Filtered Water Available in studio.

Spacious & Easy Parking.

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