Classes & Workshops

Kundalini – Yoga Nidra – Sound Healing

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Mountain Heart Wellness Collective Ranchos de Taos, NM

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A transformative blend of movement, breath, mantra, mudra, meditation, and guided relaxation into the liminal space with sound healing. Expand your life force, strengthen your nervous system, ground your energy, and connect you with the quiet wisdom of your soul.

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