Classes & Workshops

Sound Bowl & Gong Bath with Aubrey & Lyra

Directions

About this event

Enjoy melodies and vibrations of crystal sound bowls, Tibetan bowls, along with a gong bath and other instruments.

Take an hour and half to reset the mind, body, and spirit.

The Mountain Heart Collective is a mindful studio and safe space allowing your body to relax fully.

Props provided; mat, blocks, eye mask, bolsters, & blankets ect. But you are welcome to bring as many of your own cozy items to relax

Please arrive on time doors will be closed by 7:10.

There will be time for gentle movement and stretch & then relaxation.