Classes & Workshops
Sound & Gong Bath
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- Mountain Heart Wellness Collective Ranchos de Taos, NM
About this event
Sound Bowls & Gong Bath led by Aubrey & Lyra.
Bring water, comfy clothes, blankets, and pillows to allow yourself to be comfortable.
Blankets, mats, bolsters are always on hand at the studio!
A dim lit safe space provided allowing you to ease and relax in your body.
Beginning with mediation and breath work to release nerves and calm the mind followed by sound bowls and gong!
Please arrive early to get set in your space.
$25 Minimum